As a retired US Navy veteran turned emotional wellness consultant, Somone Young brings a unique blend of military discipline and a deep understanding of human resilience to empower individuals and organizations in prioritizing their well-being. With a passion for fostering emotional intelligence and addressing the disruptions of mental baggage, she is dedicated to guiding others on a journey towards holistic wellness and personal growth.

Drawing on her extensive experience navigating high-stress environments during her military career, she recognizes the importance of emotional intelligence in effectively managing challenges and achieving peak performance. Through her own journey of overcoming obstacles and developing resilience, she cultivated a deep empathy and understanding for the complexities of mental health and emotional well-being.

As an emotional wellness consultant, Somone leverages this firsthand experience and expertise to design tailored programs that equip individuals and teams with the tools and strategies needed to thrive in both their personal and professional lives.

From workshops and seminars focused on stress management and mindfulness to individual coaching sessions aimed at enhancing emotional intelligence, Somone is committed to empowering others to unlock their full potential and lead fulfilling lives.

Her approach is rooted in compassion, authenticity, and a commitment to meeting people where they are on their wellness journey. By creating safe and supportive spaces for exploration and growth, she empowers individuals to confront and overcome the challenges of mental baggage, ultimately fostering greater resilience, productivity, and overall well-being.

With a deep sense of purpose and a desire to make a positive impact, she is honored to continue serving others in their pursuit of wellness and personal development. Let’s work together to cultivate a culture of resilience, empathy, and thriving in your organization and beyond.